Programming
Programming a client can follow on the gym floor
Workout programming software for coaches. Build a multi-week program, assign it per client, and every logged set comes back into the same client record.
Why it matters
Rebuilding the same program for every client is where the week goes
Writing the training is the fast part. Copying it per client, exporting it, and chasing whether it happened is the rest of your Sunday.
1,000+ exercises
Or add your own to the library
Reusable
Save a program, assign it again
Per client
Adjust without rebuilding
Logged back
Every set, in their record
The builder
Build multi-week programs, week by week
- Weeks and workouts you arrange
- Drag them into place instead of retyping a document.
- Reusable across clients
- One program carries a cohort and still bends per person.
- Adjustments stay with the client
- Changing a client's copy leaves the library version intact.
How it runs
Build once, assign to every client
- 01
Build in the library
Write the program for your best-fit client.
- 02
Assign and adjust
Change what that person needs. The original holds.
- 03
It lands in their app
With demos attached, ready to log.
- 04
The log comes back
Every set, against their record.
Inside a workout
Deliver every set, effort target, and demo inside the workout
The client opens the exercise and finds the prescription and the demonstration already attached to it.
- Prescribed effort
- RPE, tempo, and notes per exercise.
- Reviewed demos, not a search box
- Or upload your own video for an exercise you built.
- Supersets and circuits
- Workout structure that survives the gym floor.
Reading the week
Tell whether a thin week was training, food, or life
The training log sits beside the nutrition, the habits, and the check-in answers, so the reason a week went badly is on one screen instead of four.
FAQ
What coaches ask about programming
Keep reading
- Client appToday's workout, meals, habits, and messages on one screen. Everything they log goes straight back to you.
- Check-insBuild the form once, schedule it, and get each response back with the changes laid out and a draft reply to edit.
- In-person & hybrid trainersSell an online tier alongside your sessions, keep clients on track between visits, and log the session on the floor in seconds.
- PricingUnlimited clients on every plan. Priced by workspace, never by client count.
Run programming in the same place as everything else.
Straton is pre-launch. Join the waitlist and we'll help move your clients and programs across when it opens.